My plans to run on Saturday were washed away...too rainy.
Ran 14 miles after church today. Nothing very note-worthy. This is the longest run I've done since Boston on 4/20. It felt pretty good. Though I've gained a couple pounds, I haven't lost much fitness. (HR was good for the pace). AP: 7:52
It was a beautiful day. 71 degrees, low humidity, light winds..ah..
I'm having fun reading everyone's Ogden race reports. |