Location:
Springtown,TX,USA
Member Since:
Feb 02, 2009
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
Firsts:
Marathons Run (27):
* - PR
Ultras (3):
PRs:
Short-Term Running Goals:
Keep injury-free.
2016 Races
Ft Worth Cowtown Half Marathon
Long-Term Running Goals:
Be age-group competitive for many years!
Have fun running!
Make some great friends along the way!
Personal:
Married to the same wonderful woman since March 1988. 3 adorable kids.
Look for me at www.facebook.com (I'll be your friend)
Favorite Blogs:
6 easy miles solo at lunchtime.
AP: 7:50
82F, 30% humidity, S15, sunny
Intervals with Mike and Dave at lunchtime
800 - 2:50 (with the wind)
800 - 2:45 (with the wind)
400 - 1:25 (into the wind)
400 - 1:27 (into the wind)
200 - 0:37 (into the wind)
400 - 1:25 (side wind)
65F, NE10, 57% humidity, cloudy