"By failing to prepare you are preparing to fail"

May 04, 2024

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Location:

Springtown,TX,USA

Member Since:

Feb 02, 2009

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Firsts:

  • First marathon - White Rock, Dallas, December 2005 (4:01)
  • First BQ - St George, 2007 (3:20)
  • First Boston - 2008 (3:30)
  • 1st Place Clydesdale - Oklahoma City Memorial Marathon - 4/2007
  • 1st Place Ultracentric 6-Hour Champ 2007 - 38.75 miles
  • 1st Time Leading Pace Group, Cowtown '09 (3:39:41)
  • 1st Place Overall, Porcupine Promenade 5K (20:10) - 4/2011
  • 1st Trail Race. Grasslands Half Marathon. 1st Overall Masters (1:53) - 3/2013
  • Leadville LT100 MTB '16 - on a mountain bike, but the toughest challenge, so far!

Marathons Run (27):

  • Dallas White Rock ('05, '07,'09,'14)
  • Chicago ('06, '08)
  • OK City Memorial ('07)
  • St George ('07,'09,'11)
  • Waco Miracle Match ('07)
  • Ft Worth, Cowtown ('08, '09,'10,'11,'12,'13,'15**)
  • Boston ('08 '09*, '10, '13)
  • Park City ('08)
  • San Antonio Rock 'n Roll ('08)
  • Steamboat ('09)
  • Utah Valley ('10)
  • Houston ('12)
  • * - PR

Ultras (3):

  • Ultracentric 6-Hours ('07 - 38.75 mi)
  • El Scorcho 50K, Ft Worth (('08, '09)

PRs:

  • 5K - 19:27 (6/2008)
  • 10K - 41:49 (5/2008)
  • 15K - 1:04:14 (9/2011)
  • Half Marathon - 1:33:12 (1/2011)
  • Marathon - 3:19:47 (Boston 4/2009)
  • 50K - 4:35:53 (7/2008)

Short-Term Running Goals:

Keep injury-free.

2016 Races

Ft Worth Cowtown Half Marathon

Long-Term Running Goals:

Be age-group competitive for many years!

Have fun running!

Make some great friends along the way!

Personal:

Married to the same wonderful woman since March 1988. 3 adorable kids.

Look for me at www.facebook.com (I'll be your friend)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asic Nimbus 8 Lifetime Miles: 502.00
VFF Trek Lifetime Miles: 98.10
Kohls Asics Lifetime Miles: 234.74
Asic Trailshoes Lifetime Miles: 82.36
Nike Air Lifetime Miles: 10.00
Saucony Lifetime Miles: 508.16
Brooks Ravena Lifetime Miles: 117.75
Asic (orange) Lifetime Miles: 83.75
Slow milesFast milesTotal Distance
2.002.004.00

Ran 4 miles in the drizzle today at lunch w/ Darin. Felt pretty good.

45F, W10, drizzly

AP: 7:38

AHR: 145

Saucony Miles: 4.00
Weight: 188.00
Comments
From DaleG on Wed, Jan 11, 2012 at 14:12:04 from 71.199.57.238

Nice little run. I wish it would drizzle here, instead of snow.

From Tom Slick on Wed, Jan 11, 2012 at 16:18:17 from 168.179.156.188

Yo Marc, 3 days 16 hours till show time? Do you know your Houston Marathon bib number yet????

From fly on the Wall on Wed, Jan 11, 2012 at 16:31:40 from 204.113.19.47

Marc, Have fun in Huston. If your blog count is correct (21), you've run one more marathon than I have. Huston will make it 2 and Cowtown 3. If you haven't included ultras, you'll be up by 6! I better get busy and try to catch up.

Bite your tongue Dale! This has been the worst snow year on record (or close to it). And worst means a lack of snow! In December SLC had less than 0.1" of precip. Might as well be living in So Cal again.... or not!

From Smooth on Thu, Jan 12, 2012 at 16:25:58 from 75.162.95.99

NICE taper run! :)

GOOD LUCK and have a ton of FUN at Houston! :) Wish I was there!

From MarcE on Fri, Jan 13, 2012 at 00:52:57 from 204.16.82.120

Dale - it snowed here 1 time back in December, then it melted. It's nice to see the white stuff once in a while.

Slick - Bib Number: 4515

Corral Assignment: A - gate closes at 6:40 AM

Corral Start Time: 7:00 AM

Age On Race Day: 46 Gender: M

Fly - Yup, I've cut back on the marathons a bit in the past year or two. Houston will be 22. Cowtown will be 23, and after that, I just don't know. I may have more marathons than you, but you by far put in more training/fun runs.

Thanks, Smooth! Maybe someday they'll run Houston on Saturday so you can couple a marathon with visiting your grandbabies!

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