"By failing to prepare you are preparing to fail"

May 01, 2024

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Location:

Springtown,TX,USA

Member Since:

Feb 02, 2009

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Firsts:

  • First marathon - White Rock, Dallas, December 2005 (4:01)
  • First BQ - St George, 2007 (3:20)
  • First Boston - 2008 (3:30)
  • 1st Place Clydesdale - Oklahoma City Memorial Marathon - 4/2007
  • 1st Place Ultracentric 6-Hour Champ 2007 - 38.75 miles
  • 1st Time Leading Pace Group, Cowtown '09 (3:39:41)
  • 1st Place Overall, Porcupine Promenade 5K (20:10) - 4/2011
  • 1st Trail Race. Grasslands Half Marathon. 1st Overall Masters (1:53) - 3/2013
  • Leadville LT100 MTB '16 - on a mountain bike, but the toughest challenge, so far!

Marathons Run (27):

  • Dallas White Rock ('05, '07,'09,'14)
  • Chicago ('06, '08)
  • OK City Memorial ('07)
  • St George ('07,'09,'11)
  • Waco Miracle Match ('07)
  • Ft Worth, Cowtown ('08, '09,'10,'11,'12,'13,'15**)
  • Boston ('08 '09*, '10, '13)
  • Park City ('08)
  • San Antonio Rock 'n Roll ('08)
  • Steamboat ('09)
  • Utah Valley ('10)
  • Houston ('12)

  • * - PR

Ultras (3):

  • Ultracentric 6-Hours ('07 - 38.75 mi)
  • El Scorcho 50K, Ft Worth (('08, '09)

PRs:

  • 5K - 19:27 (6/2008)
  • 10K - 41:49 (5/2008)
  • 15K - 1:04:14 (9/2011)
  • Half Marathon - 1:33:12 (1/2011)
  • Marathon - 3:19:47 (Boston 4/2009)
  • 50K - 4:35:53 (7/2008)

Short-Term Running Goals:

Keep injury-free.

2016 Races

Ft Worth Cowtown Half Marathon

Long-Term Running Goals:

Be age-group competitive for many years!

Have fun running!

Make some great friends along the way!

Personal:

Married to the same wonderful woman since March 1988. 3 adorable kids.

Look for me at www.facebook.com (I'll be your friend)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asic Nimbus 8 Lifetime Miles: 502.00
VFF Trek Lifetime Miles: 98.10
Kohls Asics Lifetime Miles: 234.74
Asic Trailshoes Lifetime Miles: 82.36
Nike Air Lifetime Miles: 10.00
Saucony Lifetime Miles: 508.16
Brooks Ravena Lifetime Miles: 117.75
Asic (orange) Lifetime Miles: 83.75
Thu, May 26, 2011
Slow milesFast milesTotal Distance
1.005.006.00

Lunchtime 6-mile progressive run w/ Dave and Darin. Started out with a 8:30 mile, then sped up from there, finishing into the wind with a 6:48.

75F, NW10, Sunny, 45% humidity

AP: 7:24

Asic Speedstar -ES09 Miles: 6.00
Weight: 0.00
Comments
From Smooth on Fri, May 27, 2011 at 00:13:57 from 97.64.179.130

Awesome intervals run yesterday! You are so lucky to have buddies to run with at lunch time!

From Tom Slick on Fri, May 27, 2011 at 11:02:46 from 69.171.160.92

Good morning Bro Marc, Looks like life is going well and in the fast lane. Recovery is going well and all the aches and pains and pulls are subsiding! I think I will be ready for the UVM! Hey, I'm going to sign up for the Dallas Whiterocks in December if I do well at UVM and if your going to do it!!!! Let me Know what your thinking????? Hows Momma and the kids??

From Kathie on Sat, May 28, 2011 at 15:01:10 from 97.126.209.130

Nice run again, How has the weather been holding out, I worry about you in tornado ally.

From Teena Marie on Sun, May 29, 2011 at 13:36:48 from 67.2.101.26

Nice!! That is wicked fast into the wind!!!

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