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May 03, 2024

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Location:

Springtown,TX,USA

Member Since:

Feb 02, 2009

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Firsts:

  • First marathon - White Rock, Dallas, December 2005 (4:01)
  • First BQ - St George, 2007 (3:20)
  • First Boston - 2008 (3:30)
  • 1st Place Clydesdale - Oklahoma City Memorial Marathon - 4/2007
  • 1st Place Ultracentric 6-Hour Champ 2007 - 38.75 miles
  • 1st Time Leading Pace Group, Cowtown '09 (3:39:41)
  • 1st Place Overall, Porcupine Promenade 5K (20:10) - 4/2011
  • 1st Trail Race. Grasslands Half Marathon. 1st Overall Masters (1:53) - 3/2013
  • Leadville LT100 MTB '16 - on a mountain bike, but the toughest challenge, so far!

Marathons Run (27):

  • Dallas White Rock ('05, '07,'09,'14)
  • Chicago ('06, '08)
  • OK City Memorial ('07)
  • St George ('07,'09,'11)
  • Waco Miracle Match ('07)
  • Ft Worth, Cowtown ('08, '09,'10,'11,'12,'13,'15**)
  • Boston ('08 '09*, '10, '13)
  • Park City ('08)
  • San Antonio Rock 'n Roll ('08)
  • Steamboat ('09)
  • Utah Valley ('10)
  • Houston ('12)

  • * - PR

Ultras (3):

  • Ultracentric 6-Hours ('07 - 38.75 mi)
  • El Scorcho 50K, Ft Worth (('08, '09)

PRs:

  • 5K - 19:27 (6/2008)
  • 10K - 41:49 (5/2008)
  • 15K - 1:04:14 (9/2011)
  • Half Marathon - 1:33:12 (1/2011)
  • Marathon - 3:19:47 (Boston 4/2009)
  • 50K - 4:35:53 (7/2008)

Short-Term Running Goals:

Keep injury-free.

2016 Races

Ft Worth Cowtown Half Marathon

Long-Term Running Goals:

Be age-group competitive for many years!

Have fun running!

Make some great friends along the way!

Personal:

Married to the same wonderful woman since March 1988. 3 adorable kids.

Look for me at www.facebook.com (I'll be your friend)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asic Nimbus 8 Lifetime Miles: 502.00
VFF Trek Lifetime Miles: 98.10
Kohls Asics Lifetime Miles: 234.74
Asic Trailshoes Lifetime Miles: 82.36
Nike Air Lifetime Miles: 10.00
Saucony Lifetime Miles: 508.16
Brooks Ravena Lifetime Miles: 117.75
Asic (orange) Lifetime Miles: 83.75
Wed, Apr 04, 2012
Slow milesFast milesTotal Distance
5.000.005.00

We survived yesterday's tornado outbreak in the DFW area. We had a little hail by us, but no damage. We're thankful! Some areas got severe damage, but no loss of life.

Easy 8's.

72F, NW 8, sunny, 50% humidity

AP: 8:00

Weight: 0.00
Comments
From Smooth on Wed, Apr 04, 2012 at 14:07:08 from 174.27.212.157

I thought about you when I heard of the tornado. I am glad there was no damage to your property.

NICE run!

From timp on Fri, Apr 06, 2012 at 20:09:04 from 99.110.188.230

read about the storms while on vaca. So glad you guys are ok!

From Tom Slick on Sat, Apr 07, 2012 at 09:12:45 from 69.171.160.25

are you coming back to let us know how you and yours are doing? When is the Porcupine Promenade 5K ?

From MarcE on Sat, Apr 07, 2012 at 09:39:11 from 204.16.82.120

Thanks, guys!

The porcupine promenade was last Saturday - I won it! I posted a race report -- at least I thought I did.

From Rhett on Tue, Apr 10, 2012 at 14:43:43 from 170.215.58.122

I'm happy to hear that the tornadoes didn't get you. How's the running going?

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