"By failing to prepare you are preparing to fail"

May 06, 2024

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Location:

Springtown,TX,USA

Member Since:

Feb 02, 2009

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Firsts:

  • First marathon - White Rock, Dallas, December 2005 (4:01)
  • First BQ - St George, 2007 (3:20)
  • First Boston - 2008 (3:30)
  • 1st Place Clydesdale - Oklahoma City Memorial Marathon - 4/2007
  • 1st Place Ultracentric 6-Hour Champ 2007 - 38.75 miles
  • 1st Time Leading Pace Group, Cowtown '09 (3:39:41)
  • 1st Place Overall, Porcupine Promenade 5K (20:10) - 4/2011
  • 1st Trail Race. Grasslands Half Marathon. 1st Overall Masters (1:53) - 3/2013
  • Leadville LT100 MTB '16 - on a mountain bike, but the toughest challenge, so far!

Marathons Run (27):

  • Dallas White Rock ('05, '07,'09,'14)
  • Chicago ('06, '08)
  • OK City Memorial ('07)
  • St George ('07,'09,'11)
  • Waco Miracle Match ('07)
  • Ft Worth, Cowtown ('08, '09,'10,'11,'12,'13,'15**)
  • Boston ('08 '09*, '10, '13)
  • Park City ('08)
  • San Antonio Rock 'n Roll ('08)
  • Steamboat ('09)
  • Utah Valley ('10)
  • Houston ('12)
  • * - PR

Ultras (3):

  • Ultracentric 6-Hours ('07 - 38.75 mi)
  • El Scorcho 50K, Ft Worth (('08, '09)

PRs:

  • 5K - 19:27 (6/2008)
  • 10K - 41:49 (5/2008)
  • 15K - 1:04:14 (9/2011)
  • Half Marathon - 1:33:12 (1/2011)
  • Marathon - 3:19:47 (Boston 4/2009)
  • 50K - 4:35:53 (7/2008)

Short-Term Running Goals:

Keep injury-free.

2016 Races

Ft Worth Cowtown Half Marathon

Long-Term Running Goals:

Be age-group competitive for many years!

Have fun running!

Make some great friends along the way!

Personal:

Married to the same wonderful woman since March 1988. 3 adorable kids.

Look for me at www.facebook.com (I'll be your friend)

Favorite Blogs:

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asic Nimbus 8 Lifetime Miles: 502.00
VFF Trek Lifetime Miles: 98.10
Kohls Asics Lifetime Miles: 234.74
Asic Trailshoes Lifetime Miles: 82.36
Nike Air Lifetime Miles: 10.00
Saucony Lifetime Miles: 508.16
Brooks Ravena Lifetime Miles: 117.75
Asic (orange) Lifetime Miles: 83.75
Slow milesFast milesTotal Distance
0.0010.0010.00

Solo run on the Mineral Wells Trailway after church. Was going to do 15, but decided to make it a fast 10 (had some fence work to finish at home).

44F, 15W, sunny

AP: 7:24

Weight: 196.00
Comments
From DonGardinero on Mon, Dec 13, 2010 at 00:07:39 from 184.224.235.189

Nice job on the fast ten. Did you mend the fence? If I ran a fast ten, I wouldn't be able to move after.

From Tom Slick on Mon, Dec 13, 2010 at 00:19:48 from 69.171.160.218

hanks for the atta boy Marc! The vette is running, it's not on the road but it will be soon. I'm still thinking about the mary in feb but its still touch and go.

From Smooth on Mon, Dec 13, 2010 at 09:58:53 from 67.2.69.151

GOOD JOB speedy! NICE work handyman!

From Rhett on Mon, Dec 13, 2010 at 11:50:39 from 74.41.249.102

Fence work, slow down and enjoy the scenery. With the paces you train at, you should be running sub 3 marathons. :)

From timp on Mon, Dec 13, 2010 at 12:20:27 from 144.188.24.26

nice run Marc!

From Kathie on Mon, Dec 13, 2010 at 22:48:52 from 63.248.105.188

Nice run How did the fence turn out?

From MarcE on Tue, Dec 14, 2010 at 10:38:43 from 129.188.33.26

The fence came out OK -- I had to cut a hole in it to put in a new gate so that I could have someone mow and bale the field. (I really enjoy doing that kind of stuff -- it's just there's not enough daylight hours this time of year :)

From Maynard on Tue, Dec 14, 2010 at 23:42:55 from 71.213.7.34

Yeah--this seems like it might be one of those really cool Texas runs.

Good job!

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