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April 29, 2024

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Location:

Springtown,TX,USA

Member Since:

Feb 02, 2009

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Firsts:

  • First marathon - White Rock, Dallas, December 2005 (4:01)
  • First BQ - St George, 2007 (3:20)
  • First Boston - 2008 (3:30)
  • 1st Place Clydesdale - Oklahoma City Memorial Marathon - 4/2007
  • 1st Place Ultracentric 6-Hour Champ 2007 - 38.75 miles
  • 1st Time Leading Pace Group, Cowtown '09 (3:39:41)
  • 1st Place Overall, Porcupine Promenade 5K (20:10) - 4/2011
  • 1st Trail Race. Grasslands Half Marathon. 1st Overall Masters (1:53) - 3/2013
  • Leadville LT100 MTB '16 - on a mountain bike, but the toughest challenge, so far!

Marathons Run (27):

  • Dallas White Rock ('05, '07,'09,'14)
  • Chicago ('06, '08)
  • OK City Memorial ('07)
  • St George ('07,'09,'11)
  • Waco Miracle Match ('07)
  • Ft Worth, Cowtown ('08, '09,'10,'11,'12,'13,'15**)
  • Boston ('08 '09*, '10, '13)
  • Park City ('08)
  • San Antonio Rock 'n Roll ('08)
  • Steamboat ('09)
  • Utah Valley ('10)
  • Houston ('12)

  • * - PR

Ultras (3):

  • Ultracentric 6-Hours ('07 - 38.75 mi)
  • El Scorcho 50K, Ft Worth (('08, '09)

PRs:

  • 5K - 19:27 (6/2008)
  • 10K - 41:49 (5/2008)
  • 15K - 1:04:14 (9/2011)
  • Half Marathon - 1:33:12 (1/2011)
  • Marathon - 3:19:47 (Boston 4/2009)
  • 50K - 4:35:53 (7/2008)

Short-Term Running Goals:

Keep injury-free.

2016 Races

Ft Worth Cowtown Half Marathon

Long-Term Running Goals:

Be age-group competitive for many years!

Have fun running!

Make some great friends along the way!

Personal:

Married to the same wonderful woman since March 1988. 3 adorable kids.

Look for me at www.facebook.com (I'll be your friend)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asic Nimbus 8 Lifetime Miles: 502.00
VFF Trek Lifetime Miles: 98.10
Kohls Asics Lifetime Miles: 234.74
Asic Trailshoes Lifetime Miles: 82.36
Nike Air Lifetime Miles: 10.00
Saucony Lifetime Miles: 508.16
Brooks Ravena Lifetime Miles: 117.75
Asic (orange) Lifetime Miles: 83.75
Wed, Jun 09, 2010
Slow milesFast milesTotal Distance
4.000.004.00

On vacation. Got up an ran 4 miles at Alamagordo, NM. Not the most scenic of runs, but felt pretty good. We'll see how I feel on Saturday at UVM. This will be a long, slow run for me. (too much vacationing and not enough training)

AP: 7:55

 

Speedstar 4 Miles: 4.00
Weight: 190.00
Comments
From Kathie on Fri, Jun 11, 2010 at 12:38:57 from 63.248.105.188

I love the ratio of running to vacationing you are putting in! I am sure it is the reason you never get burned out!

From MarcE on Fri, Jun 11, 2010 at 21:45:54 from 71.36.93.214

Thanks, Kathie! :) (I'm not sure how you do all you do)

From Smooth on Fri, Jun 11, 2010 at 21:52:32 from 174.23.204.106

See you in 10 hrs! are you ready for another monsoon marathon?

From MarcE on Fri, Jun 11, 2010 at 22:02:47 from 71.36.93.214

That's a big -- NEGATIVE! :) I like the rain..but only looking at it out the window. :) See ya.

From DonGardinero on Fri, Jun 11, 2010 at 22:40:19 from 208.64.90.62

Hey neighbor. Glad you made it to sopping wet Utah. See you in the morning.

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