"By failing to prepare you are preparing to fail"

May 03, 2024

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Location:

Springtown,TX,USA

Member Since:

Feb 02, 2009

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Firsts:

  • First marathon - White Rock, Dallas, December 2005 (4:01)
  • First BQ - St George, 2007 (3:20)
  • First Boston - 2008 (3:30)
  • 1st Place Clydesdale - Oklahoma City Memorial Marathon - 4/2007
  • 1st Place Ultracentric 6-Hour Champ 2007 - 38.75 miles
  • 1st Time Leading Pace Group, Cowtown '09 (3:39:41)
  • 1st Place Overall, Porcupine Promenade 5K (20:10) - 4/2011
  • 1st Trail Race. Grasslands Half Marathon. 1st Overall Masters (1:53) - 3/2013
  • Leadville LT100 MTB '16 - on a mountain bike, but the toughest challenge, so far!

Marathons Run (27):

  • Dallas White Rock ('05, '07,'09,'14)
  • Chicago ('06, '08)
  • OK City Memorial ('07)
  • St George ('07,'09,'11)
  • Waco Miracle Match ('07)
  • Ft Worth, Cowtown ('08, '09,'10,'11,'12,'13,'15**)
  • Boston ('08 '09*, '10, '13)
  • Park City ('08)
  • San Antonio Rock 'n Roll ('08)
  • Steamboat ('09)
  • Utah Valley ('10)
  • Houston ('12)
  • * - PR

Ultras (3):

  • Ultracentric 6-Hours ('07 - 38.75 mi)
  • El Scorcho 50K, Ft Worth (('08, '09)

PRs:

  • 5K - 19:27 (6/2008)
  • 10K - 41:49 (5/2008)
  • 15K - 1:04:14 (9/2011)
  • Half Marathon - 1:33:12 (1/2011)
  • Marathon - 3:19:47 (Boston 4/2009)
  • 50K - 4:35:53 (7/2008)

Short-Term Running Goals:

Keep injury-free.

2016 Races

Ft Worth Cowtown Half Marathon

Long-Term Running Goals:

Be age-group competitive for many years!

Have fun running!

Make some great friends along the way!

Personal:

Married to the same wonderful woman since March 1988. 3 adorable kids.

Look for me at www.facebook.com (I'll be your friend)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asic Nimbus 8 Lifetime Miles: 502.00
VFF Trek Lifetime Miles: 98.10
Kohls Asics Lifetime Miles: 234.74
Asic Trailshoes Lifetime Miles: 82.36
Nike Air Lifetime Miles: 10.00
Saucony Lifetime Miles: 508.16
Brooks Ravena Lifetime Miles: 117.75
Asic (orange) Lifetime Miles: 83.75
Slow milesFast milesTotal Distance
7.250.007.25

Mountain Bike riding at Lake Grapevine Northshore w/ Darin after work. 85F when we started. Set several segment PRs on strava.com.

Weight: 0.00
Comments
From Rhett on Fri, Oct 19, 2012 at 11:10:34 from 170.215.58.122

Sounds like fun. Is it a very technical trail?

From Tom Slick on Sun, Oct 21, 2012 at 13:39:54 from 69.171.160.251

training longer, getting stronger !!!!! The White Rock is coming!!!!

From Tom Slick on Thu, Nov 08, 2012 at 11:51:54 from 168.179.156.254

Hey man, it's November, where are your posts?

From Tom Slick on Tue, Nov 20, 2012 at 09:16:47 from 69.171.160.145

Hey Marc, It's the White Rock run and it's just next month.....are you ready! Will you be doing the Half or Whole????

From Tom Slick on Wed, Dec 12, 2012 at 18:56:14 from 69.171.160.239

hello marc

From MarcE on Wed, Dec 12, 2012 at 19:53:33 from 204.16.82.120

Guys, I'm a little depressed right now. I tried cyclocross racing 2 weeks ago, and had a little crash where I twisted my knee. Things seemed to be getting better, I even ran once last week. But, on Saturday I tried riding my bike up a hill in my yard, and the pain in my knee came back. I'm taking some time off to let things heal as much as possible, before I try running again. I am supposed to run the Houston Half Marathon in about a month, but things don't look good for that right now. Thanks for checking up on me, but forgive me for not getting on the blog much...especially when I'm not running! I hope you guys are in better shape than me!!!! :)

From DaleG on Wed, Dec 12, 2012 at 20:33:38 from 152.216.11.5

Oh man, sorry about your knee. Take as much time as you need to let it heal properly.

From Tom Slick on Fri, Dec 14, 2012 at 16:03:30 from 69.171.160.48

Ya, take as much time to heal up and keep on blogging

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