"By failing to prepare you are preparing to fail"

May 08, 2024

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Location:

Springtown,TX,USA

Member Since:

Feb 02, 2009

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Firsts:

  • First marathon - White Rock, Dallas, December 2005 (4:01)
  • First BQ - St George, 2007 (3:20)
  • First Boston - 2008 (3:30)
  • 1st Place Clydesdale - Oklahoma City Memorial Marathon - 4/2007
  • 1st Place Ultracentric 6-Hour Champ 2007 - 38.75 miles
  • 1st Time Leading Pace Group, Cowtown '09 (3:39:41)
  • 1st Place Overall, Porcupine Promenade 5K (20:10) - 4/2011
  • 1st Trail Race. Grasslands Half Marathon. 1st Overall Masters (1:53) - 3/2013
  • Leadville LT100 MTB '16 - on a mountain bike, but the toughest challenge, so far!

Marathons Run (27):

  • Dallas White Rock ('05, '07,'09,'14)
  • Chicago ('06, '08)
  • OK City Memorial ('07)
  • St George ('07,'09,'11)
  • Waco Miracle Match ('07)
  • Ft Worth, Cowtown ('08, '09,'10,'11,'12,'13,'15**)
  • Boston ('08 '09*, '10, '13)
  • Park City ('08)
  • San Antonio Rock 'n Roll ('08)
  • Steamboat ('09)
  • Utah Valley ('10)
  • Houston ('12)

  • * - PR

Ultras (3):

  • Ultracentric 6-Hours ('07 - 38.75 mi)
  • El Scorcho 50K, Ft Worth (('08, '09)

PRs:

  • 5K - 19:27 (6/2008)
  • 10K - 41:49 (5/2008)
  • 15K - 1:04:14 (9/2011)
  • Half Marathon - 1:33:12 (1/2011)
  • Marathon - 3:19:47 (Boston 4/2009)
  • 50K - 4:35:53 (7/2008)

Short-Term Running Goals:

Keep injury-free.

2016 Races

Ft Worth Cowtown Half Marathon

Long-Term Running Goals:

Be age-group competitive for many years!

Have fun running!

Make some great friends along the way!

Personal:

Married to the same wonderful woman since March 1988. 3 adorable kids.

Look for me at www.facebook.com (I'll be your friend)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asic Nimbus 8 Lifetime Miles: 502.00
VFF Trek Lifetime Miles: 98.10
Kohls Asics Lifetime Miles: 234.74
Asic Trailshoes Lifetime Miles: 82.36
Nike Air Lifetime Miles: 10.00
Saucony Lifetime Miles: 508.16
Brooks Ravena Lifetime Miles: 117.75
Asic (orange) Lifetime Miles: 83.75
Sun, Aug 29, 2010
Slow milesFast milesTotal Distance
5.000.005.00

Met Ty at the trailhead at 7AM. Ran 2.5 out and 2.5 back. I remember when 5 miles was a warm up. Folks it doesn't take long to lose some fitness...but on the good side, it was great to get a shot of endorphines in the morning. Ankle is feeling a little better. Signed up for a 5K race on Labor Day (the boys will be running the Kid's K). It'll be nice to enjoy a nice short race!

7:58 AP, 75F

Speedstar 4 Miles: 5.00
Weight: 0.00
Comments
From Teena Marie on Sun, Aug 29, 2010 at 17:11:56 from 174.52.45.85

I'm glad your ankle seems to be doing a bit better. :)

From MarcE on Sun, Aug 29, 2010 at 17:15:37 from 204.16.82.120

Thanks, Teena. Seems so strange to NOT be putting in 40+ miles per week. Glad to see you rocked PC...even with a "special drink".

From Rhett on Sun, Aug 29, 2010 at 18:08:38 from 184.10.153.95

Don't remind me. I haven't done any real running since early May. I'm glad to hear the ankle is feeling better.

From Tom Slick on Sun, Aug 29, 2010 at 20:11:45 from 69.171.174.205

Good news is good news....continue to run smart,safe and injury free.

From Smooth on Sun, Aug 29, 2010 at 23:57:48 from 174.23.218.17

Marc ~ You are sooo funny!

So happy to hear the ankle's feeling better. Signing for a race is great motivation especially w/ the boys doing the kid k.

I tried to talk Larry into doing a 5K at Pokey. He said he would do the kidK. But I think he might be a bit too young to run a kidK! :}

From Kathie on Tue, Aug 31, 2010 at 09:43:32 from 63.248.105.188

Some running with your boys sounds like such a fun day! What better way to celebrate Memorial Day than by making memories!

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