Lunchtime run w/ Darin. Ran the entire 4 miles! Maybe it was the cutback on the medication, maybe it was the weather? It didn't feel all that great, but it felt better than last week. Now that I've cut my BP med in half, I seem to have a little more energy, and don't have "night cough" (I typical side-effect of Lisopril). I'm not 100%, but I'm headed in the right direction
AP: 8:00
Miles 3 and 4 were 7:19 and 7:23, wind aided with HR about 160 for both (still about 10 BPM over normal for me)
84F, overcast, humid, S12 |