"By failing to prepare you are preparing to fail"

May 03, 2024

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Location:

Springtown,TX,USA

Member Since:

Feb 02, 2009

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Firsts:

  • First marathon - White Rock, Dallas, December 2005 (4:01)
  • First BQ - St George, 2007 (3:20)
  • First Boston - 2008 (3:30)
  • 1st Place Clydesdale - Oklahoma City Memorial Marathon - 4/2007
  • 1st Place Ultracentric 6-Hour Champ 2007 - 38.75 miles
  • 1st Time Leading Pace Group, Cowtown '09 (3:39:41)
  • 1st Place Overall, Porcupine Promenade 5K (20:10) - 4/2011
  • 1st Trail Race. Grasslands Half Marathon. 1st Overall Masters (1:53) - 3/2013
  • Leadville LT100 MTB '16 - on a mountain bike, but the toughest challenge, so far!

Marathons Run (27):

  • Dallas White Rock ('05, '07,'09,'14)
  • Chicago ('06, '08)
  • OK City Memorial ('07)
  • St George ('07,'09,'11)
  • Waco Miracle Match ('07)
  • Ft Worth, Cowtown ('08, '09,'10,'11,'12,'13,'15**)
  • Boston ('08 '09*, '10, '13)
  • Park City ('08)
  • San Antonio Rock 'n Roll ('08)
  • Steamboat ('09)
  • Utah Valley ('10)
  • Houston ('12)
  • * - PR

Ultras (3):

  • Ultracentric 6-Hours ('07 - 38.75 mi)
  • El Scorcho 50K, Ft Worth (('08, '09)

PRs:

  • 5K - 19:27 (6/2008)
  • 10K - 41:49 (5/2008)
  • 15K - 1:04:14 (9/2011)
  • Half Marathon - 1:33:12 (1/2011)
  • Marathon - 3:19:47 (Boston 4/2009)
  • 50K - 4:35:53 (7/2008)

Short-Term Running Goals:

Keep injury-free.

2016 Races

Ft Worth Cowtown Half Marathon

Long-Term Running Goals:

Be age-group competitive for many years!

Have fun running!

Make some great friends along the way!

Personal:

Married to the same wonderful woman since March 1988. 3 adorable kids.

Look for me at www.facebook.com (I'll be your friend)

Favorite Blogs:

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asic Nimbus 8 Lifetime Miles: 502.00
VFF Trek Lifetime Miles: 98.10
Kohls Asics Lifetime Miles: 234.74
Asic Trailshoes Lifetime Miles: 82.36
Nike Air Lifetime Miles: 10.00
Saucony Lifetime Miles: 508.16
Brooks Ravena Lifetime Miles: 117.75
Asic (orange) Lifetime Miles: 83.75
Slow milesFast milesTotal Distance
3.003.006.00

6 miles at lunch w/ Eric and Darin. Nothing interesting. Felt very humid today. We all felst sluggish today. I'm still recovering from yesterday's hills, I guess.

AP: 7:38

83 degrees, 50% humidty, Wind 12 MPH.

Weight: 0.00
Comments
From Kathie on Fri, May 22, 2009 at 14:31:23 from 207.155.176.10

Both hot and humid... this is the point where I am no longer jealous of your weather

From Rhett on Fri, May 22, 2009 at 15:42:56 from 170.215.58.122

So are you going to start giving us the food intake for the day again. I love reading how much you can eat and still stay so darn thin and fit.

From Teena on Fri, May 22, 2009 at 19:32:31 from 67.177.20.13

83 degrees, 50% humidity, 12 MPH wind!!! You're one crazy tough Texas boy!!! :)

From MarcE on Sat, May 23, 2009 at 15:26:15 from 206.225.68.52

Kathie..I'm always jealous of your weather and scenery. Like I've said many times, I enjoy the 2 weeks of Spring. It then gets way too hot around here to enjoy running in the summer.

Rhett..I'll spare the lunch details. I've been eating leftover pizza pretty much all week. :)

Teena..83 'taint nothin'. Just wait a few more weeks and we'll be in the 90s and 100s (like Rhett already must be). The humidity makes it tough...and not much fun.

From Teena on Sun, May 24, 2009 at 19:25:56 from 67.177.20.13

83 'taint nothin'??

Oh man!!! You are crazy!!! :)

(in a good way of course)

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