"By failing to prepare you are preparing to fail"

April 28, 2024

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Location:

Springtown,TX,USA

Member Since:

Feb 02, 2009

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Firsts:

  • First marathon - White Rock, Dallas, December 2005 (4:01)
  • First BQ - St George, 2007 (3:20)
  • First Boston - 2008 (3:30)
  • 1st Place Clydesdale - Oklahoma City Memorial Marathon - 4/2007
  • 1st Place Ultracentric 6-Hour Champ 2007 - 38.75 miles
  • 1st Time Leading Pace Group, Cowtown '09 (3:39:41)
  • 1st Place Overall, Porcupine Promenade 5K (20:10) - 4/2011
  • 1st Trail Race. Grasslands Half Marathon. 1st Overall Masters (1:53) - 3/2013
  • Leadville LT100 MTB '16 - on a mountain bike, but the toughest challenge, so far!

Marathons Run (27):

  • Dallas White Rock ('05, '07,'09,'14)
  • Chicago ('06, '08)
  • OK City Memorial ('07)
  • St George ('07,'09,'11)
  • Waco Miracle Match ('07)
  • Ft Worth, Cowtown ('08, '09,'10,'11,'12,'13,'15**)
  • Boston ('08 '09*, '10, '13)
  • Park City ('08)
  • San Antonio Rock 'n Roll ('08)
  • Steamboat ('09)
  • Utah Valley ('10)
  • Houston ('12)
  • * - PR

Ultras (3):

  • Ultracentric 6-Hours ('07 - 38.75 mi)
  • El Scorcho 50K, Ft Worth (('08, '09)

PRs:

  • 5K - 19:27 (6/2008)
  • 10K - 41:49 (5/2008)
  • 15K - 1:04:14 (9/2011)
  • Half Marathon - 1:33:12 (1/2011)
  • Marathon - 3:19:47 (Boston 4/2009)
  • 50K - 4:35:53 (7/2008)

Short-Term Running Goals:

Keep injury-free.

2016 Races

Ft Worth Cowtown Half Marathon

Long-Term Running Goals:

Be age-group competitive for many years!

Have fun running!

Make some great friends along the way!

Personal:

Married to the same wonderful woman since March 1988. 3 adorable kids.

Look for me at www.facebook.com (I'll be your friend)

Favorite Blogs:

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asic Nimbus 8 Lifetime Miles: 502.00
VFF Trek Lifetime Miles: 98.10
Kohls Asics Lifetime Miles: 234.74
Asic Trailshoes Lifetime Miles: 82.36
Nike Air Lifetime Miles: 10.00
Saucony Lifetime Miles: 508.16
Brooks Ravena Lifetime Miles: 117.75
Asic (orange) Lifetime Miles: 83.75
Slow milesFast milesTotal Distance
6.000.006.00

6 easy miles w/ Darin. Feeling a little bit of a chest cold or something. It doesn't seem to be impacting my running. Went slow mainly because it is HOT outside at lunchtime now.

85F, Sunny, S10

AP: 7:57

Speedstar 4 Miles: 6.00
Weight: 0.00
Comments
From Tom Slick on Fri, May 07, 2010 at 10:45:22 from 172.190.22.58

Take care of that cold were getting really close to UVM. Looks like your getting your quality miles in. Keep pounding out the hills, UVM is just about all gentle down hill.

From timp on Fri, May 07, 2010 at 11:04:57 from 144.189.100.25

Sending good health your way, Marc.

From Rhett on Fri, May 07, 2010 at 13:38:11 from 74.32.222.202

I hope the cold is nothing. At least we are still over a month out from UVM so you have plenty of time to get better.

From Smooth on Fri, May 07, 2010 at 14:51:44 from 174.23.172.155

Nut'n stops you, not even a cold!

UVM will feel so much cooler to you, at least less humidity than what you're running in TX!

From Smooth on Fri, May 07, 2010 at 14:53:04 from 174.23.172.155

OH! Almost forgot! CONGRATS on making the SGM lottery!

From Kathie on Fri, May 07, 2010 at 15:55:51 from 63.248.105.188

Yea you got in!!!! Party in October right!

From Tom Slick on Sat, May 08, 2010 at 11:37:53 from 172.190.53.241

whatcha been up to since thursday?

From MarcE on Sat, May 08, 2010 at 18:49:14 from 204.16.82.120

Work was so busy, I never even checked my email...last night went to a friend's and watched "Hurt Locker" (6 Academy Awards -- good movie, but not a "feel good" movie)

Slick - yeah, the cold isn't too bad. A little upper respiratory infection. Didn't slow me down at this morning's Buffalo Boogie 5K. (report to follow, soon)

Rhett - I'm so bummed for you and Doone. Charity spots are still available..it would be well worth it. Lark has done it several times.

Smooth - Can't wait for UVM. This morning it was about 60 at the start of my 5K -- and it felt chilly :) I remember Park City -- that was chilly! Thanks for checking on my SGM entry. Signed up .. not sure why (mostly only to see my Utah friends).. but, I'm in now! :)

Kathie - 4 sure!

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