5 at 5:00 with Eric. 90F, 48% humidity, Wind 10-25 S (a little like a blow dryer!)
Tummy wasn't feeling too good..had to stop at the golf course after 2 miles for a pit stop. (Eric jogged on a little and I caught up)
AP: 7:41 (yep 5 degrees hotter than yesterday, and :20 slower per mile...maybe that Runners World article was right)
Going to Houston this weekend...not sure if/when I'll get a long run in. |