21 solo miles. Weatherford to Garner and back on the Rail Trail. Perfect day for a run. 45, 5MPH wind, Sunny.
My longest run of the year!
It's back to work on Monday after 2 weeks of relaxing and taking it easy.
It's now officially Boston Marathon Training time! :)
Asic Speedstar -ES09 Miles: 21.00
Weight: 0.00
Comments
From Kathie on Sat, Jan 02, 2010 at 19:44:37 from 63.248.105.188
21 miles right off the bat! I can't wait for Boston!
From Smooth on Sat, Jan 02, 2010 at 22:54:53 from 174.23.217.47
21 miles already?!!! WOW!!! AWESOME!!!
Boston here you come!!!
From Teena Marie on Sun, Jan 03, 2010 at 01:25:11 from 174.52.45.85
21 miles????? What's up with you hardcore Forum Flyer boys????? :)
Very nicely done!!!
From Rhett on Mon, Jan 04, 2010 at 15:04:57 from 216.67.211.75
Marc, nice run. I went long on the 1st of the year, and there is a good chance I won't do any runs farther than that this year, unless I get really crazy and decide to do a 30 miler like you did a couple weeks before Boston last year. It seemed to work out well for you.
From Mack on Mon, Jan 04, 2010 at 23:32:36 from 71.111.182.118
Great job Marc.
I also had two weeks off. It was great but it sure felt good getting back to work today.
Good luck with your Boston training!
From Kelli on Tue, Jan 05, 2010 at 17:19:46 from 71.219.96.112
NICE JOB!!!! What a super run, and all by your lonesome, too.
From Smooth on Tue, Jan 05, 2010 at 22:54:17 from 174.23.217.47
Slack patrol here checking up on you! I know you've been running! C'mon, cough it up! I wanna see your Boston training, Mr. Cowtown Pacer!!! :) :D
From Kathie on Wed, Jan 06, 2010 at 13:21:02 from 63.248.105.188
You must have a super secret plan that you don't want the rest of us to know about! Spill the beans!
From MarcE on Wed, Jan 06, 2010 at 16:20:00 from 129.188.33.25
You all are too funny!!!
Work has been crazy all week (to be expected after vacation..right?)
I snuck out at lunchtime and ran 6 miles with Darin -- my first run since Saturday's 21 miler -- I had planned to run Monday and Tuesday, but I just didn't get the time...and I've been eating bad, too :( (Vending machines at 8:00PM..arrgg)
I'm turning it around starting now (as soon as I finish this 20 oz Pepsi...not more soft drinks for the rest of the day!)
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