"By failing to prepare you are preparing to fail"

May 02, 2024

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Location:

Springtown,TX,USA

Member Since:

Feb 02, 2009

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Firsts:

  • First marathon - White Rock, Dallas, December 2005 (4:01)
  • First BQ - St George, 2007 (3:20)
  • First Boston - 2008 (3:30)
  • 1st Place Clydesdale - Oklahoma City Memorial Marathon - 4/2007
  • 1st Place Ultracentric 6-Hour Champ 2007 - 38.75 miles
  • 1st Time Leading Pace Group, Cowtown '09 (3:39:41)
  • 1st Place Overall, Porcupine Promenade 5K (20:10) - 4/2011
  • 1st Trail Race. Grasslands Half Marathon. 1st Overall Masters (1:53) - 3/2013
  • Leadville LT100 MTB '16 - on a mountain bike, but the toughest challenge, so far!

Marathons Run (27):

  • Dallas White Rock ('05, '07,'09,'14)
  • Chicago ('06, '08)
  • OK City Memorial ('07)
  • St George ('07,'09,'11)
  • Waco Miracle Match ('07)
  • Ft Worth, Cowtown ('08, '09,'10,'11,'12,'13,'15**)
  • Boston ('08 '09*, '10, '13)
  • Park City ('08)
  • San Antonio Rock 'n Roll ('08)
  • Steamboat ('09)
  • Utah Valley ('10)
  • Houston ('12)
  • * - PR

Ultras (3):

  • Ultracentric 6-Hours ('07 - 38.75 mi)
  • El Scorcho 50K, Ft Worth (('08, '09)

PRs:

  • 5K - 19:27 (6/2008)
  • 10K - 41:49 (5/2008)
  • 15K - 1:04:14 (9/2011)
  • Half Marathon - 1:33:12 (1/2011)
  • Marathon - 3:19:47 (Boston 4/2009)
  • 50K - 4:35:53 (7/2008)

Short-Term Running Goals:

Keep injury-free.

2016 Races

Ft Worth Cowtown Half Marathon

Long-Term Running Goals:

Be age-group competitive for many years!

Have fun running!

Make some great friends along the way!

Personal:

Married to the same wonderful woman since March 1988. 3 adorable kids.

Look for me at www.facebook.com (I'll be your friend)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asic Nimbus 8 Lifetime Miles: 502.00
VFF Trek Lifetime Miles: 98.10
Kohls Asics Lifetime Miles: 234.74
Asic Trailshoes Lifetime Miles: 82.36
Nike Air Lifetime Miles: 10.00
Saucony Lifetime Miles: 508.16
Brooks Ravena Lifetime Miles: 117.75
Asic (orange) Lifetime Miles: 83.75
Slow milesFast milesTotal Distance
10.000.0010.00

1 week 'til Cowtown. Ran an easy 10 miles this morning in the heat, humidity, and wind of north Texas. It wasn't too bad, and I'm hoping conditions improve by next week. It was about 60 at 7:30am, and 90% humidity. The 8:20 pace I was trying to hold was a little tough going into the wind, but fine otherwise.

This afternoon I met Darin at the start of the Cowtown Marathon and we rode our bikes over the new course. It took us almost 3 hours to cover the 26.2. The course isn't too bad. lots of litte ups and downs and 1 or 2 significant uphills (mile 9 is the biggest, but nowhere near Veyo at SGM). It was good to see the new course, at least now I know what to expect.

The biggest concern now is for raceday weather. I'd hate to have Tom Slick come all the way from Sandy City to Ft Worth for a hot, humid race. Here's to hoping for 40's, low wind, and overcast skies!

AP: 8:19

60F, 90% humidity, S10-15mph

Mizuno Alchemy Miles: 10.00
Weight: 191.00
Comments
From Tom Slick on Mon, Feb 21, 2011 at 13:49:32 from 69.171.160.244

Hey Marc, It's like any other race....it's what you see is what you get!

Can't wait to get there and see you and your family and run again in the humid, oxygen rich air of Texas!!!!

From Smooth on Tue, Feb 22, 2011 at 15:35:54 from 67.2.117.33

coach will be ready no matter what!

glad you got to preview the course! Here's to low humidity and cooler temp on Sunday!

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