Ran alone at lunch. Another hot/sticky day. Was nice to have cloud cover on the way out, but then it was cloud-less on the way back.
Achilles is still about the same. Something I'm just going to live with -- unless I want to seriously give up running for 4-6 months?? Or surgery (no way).
89F, 65% humidity, partly cloudy, S 10MPH
AP: 7:43
|